Industry News

Cold Plunge Pod is being used more and more in sports rehabilitation, medical beauty care and even daily health management

If you are new to ice baths, or have already planned to include "ice bathing" in your recovery process after training, then choosing a suitable ice bath chiller is an unavoidable problem.

Now more and more people are trying "ice baths" to relieve fatigue and speed up recovery, especially fitness people, runners and sports enthusiasts.

Cold water immersion (CWI), commonly known as an ice bath or cold plunge, has gained popularity among athletes and fitness enthusiasts for its potential benefits in performance and recovery. However, a key question remains for the beginner: Is it better to take a cold bath before or after exercise?

Although compressor current overload may shorten the compressor life and increase operating costs, don’t worry. Here, we provide you with a very comprehensive and practical solution.

It not only improves mood, boosts physical strength, and enhances metabolism but also closely relates to a deeper cellular repair mechanism—autophagy. How does cold exposure activate autophagy, leading to overall health benefits? Let’s take a look at what the research says.